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Duolingo English Test: 10 Advanced Vocabulary for “Speaking Sample” - Health and Wellness

The blog post introduces 10 advanced vocabulary words for the Duolingo English Test (DET) speaking sample, focusing on health and wellness topics. Each term comes with a definition, example, and usage tip.

Speaking Sample	Technology and Internet
	Personal Development and Growth
	Education and Learning
	Opinions and Beliefs
	Time and Life Management
	Relationships and Social Skills
	Hobbies and Interests
	Career and Work
	Cultural and Historical Topics
	Travel and Geography
	Health and Wellness
	Entertainment and Media
	Ethics and Morality
	Personal Experiences and Memories
	Society and Global Issues

In this article

1. DET Advanced Vocabulary List and Applications

DET Advanced Vocabulary List and Applications

1. Nutraceuticals

Definition: Food products that provide health benefits, including medical or nutritional value.

Example: Many people turn to nutraceuticals to complement their diets and improve their overall health.

Usage Tip: Use this term when discussing supplements and their role in health.

2. Chronic

Definition: Long-lasting and persistent; often used to describe diseases or conditions.

Example: Chronic illnesses require ongoing management and care to maintain quality of life.

Usage Tip: Discuss how chronic conditions can affect lifestyle and travel experiences.

3. Psychosomatic

Definition: Relating to the interaction between mind and body, where psychological factors can influence physical symptoms.

Example: Stress can lead to psychosomatic symptoms, making individuals feel unwell without a physical cause.

Usage Tip: Mention the importance of mental health in overall wellness.

4. Epidemiology

Definition: The study of how diseases affect the health and illness of populations.

Example: Epidemiology helps us understand the spread of infectious diseases and how to control outbreaks.

Usage Tip: Use this term when discussing health trends and public health initiatives.

5. Nutrient-dense

Definition: Foods that are high in nutrients but relatively low in calories.

Example: Leafy greens and berries are considered nutrient-dense foods that provide essential vitamins and minerals.

Usage Tip: Discuss the importance of choosing nutrient-dense options for a healthy diet.

6. Metabolism

Definition: The chemical processes that occur within a living organism to maintain life, including converting food into energy.

Example: A faster metabolism can help individuals maintain a healthy weight more easily.

Usage Tip: Mention how metabolism can influence dietary choices and exercise.

7. Immunocompromised

Definition: Having an impaired or weakened immune system, makes one more susceptible to infections.

Example: Immunocompromised individuals must take extra precautions during flu season.

Usage Tip: Discuss how travel can pose additional risks for those who are immunocompromised.

8. Dietitian

Definition: A professional who specializes in nutrition and diet planning.

Example: Consulting a dietitian can help individuals create personalized meal plans for better health.

Usage Tip: Talk about the role of dietitians in promoting healthy eating habits.

9. Detoxification

Definition: The process of removing toxic substances from the body.

Example: Many people participate in detoxification programs to cleanse their systems and improve overall health.

Usage Tip: Discuss the benefits and myths surrounding detoxification diets.

10. Sedentary

Definition: Characterized by a lack of physical activity; often associated with prolonged sitting.

Example: A sedentary lifestyle can lead to various health issues, including obesity and heart disease.

Usage Tip: Mention the importance of staying active, especially when traveling.

An illustrative example of DET 'Speaking Sample' questions related to Health and Wellness.

Sample Answer:

Taking vitamins can significantly enhance our overall health and well-being. Many people opt for nutraceuticals, which are food products fortified with health benefits, to complement their diets. For instance, nutrient-dense foods, rich in essential vitamins and minerals, are crucial for maintaining a strong metabolism.

One of the key benefits of taking vitamins is their role in supporting the immune system, especially for those who are immunocompromised. Vitamins like C and D can help bolster immunity and improve overall health. Personally, I take a daily multivitamin because I believe it fills the gaps in my diet, ensuring I receive all necessary nutrients.

In today’s sedentary lifestyles, where many of us spend long hours sitting, vitamins can provide the extra support needed to combat deficiencies caused by lack of movement and poor dietary choices. Overall, incorporating vitamins into my routine not only helps me maintain a balanced diet but also promotes my long-term health and vitality.